發佈日期:2025/02/08更新日期:2025/03/14
標題:Brush your teeth with toothpaste containing fluoride
內容:
▍Brush your teeth with toothpaste containing fluoride
Using toothpaste containing fluoride strengthens the enamel coating of your teethand minimizes the risk of tooth decay.
The Ministry ofHealth and Welfare suggests:
•Using toothpaste with1000 ppmor more of fluoride(most brands of toothpaste do not exceed 1500 ppm)
•Brush your teeth at least twice a day, spendinga minimum of2 minutes per time.
•Every time you brush your teeth use a pea-sized amount of toothpaste.
Develop correct brushing habitsand select toothpaste containing fluoride to protect oral health and preserve your bright smile.